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of this message, | Enjoy the premiere edition of Louise's all-new online newsletter!
SIGN UP to receive future issues FREE. |  | | |  |  | | Has Louise Hay inspired you with her wonderful wisdom? We'd like to invite you to enjoy this premiere edition of Louise's all-new online newsletter! Now you can get uplifting affirmations, inspiring thoughts, healing wisdom and a personal message from much-loved author Louise Hay —when you need them most—in your The Louise Hay Online Newsletter is published bimonthly for all who live by the healing words and loving affirmations of Louise Hay. Let's SIGN UP for your free subscription. | |  |  |  Stress-Free
FREE Audio Download
Stress is a fear reaction to life and to life's constant changes. Stress has become a catch word and we often use it as an excuse for not taking responsibility for our feelings. Are you feeling stressed? Is there something you're afraid of? As my special gift to you, I'd like you to listen to my Stress-Free CD. This is from my Subliminal Mastery Series. I created this particular audio program to help those who would like to release the stress we seem to produce in our day to day existence. Here is a free audio download of my Stress-Free CD. Download Now » | |  |  | You can never be free from bitterness as long as you
Here are some affirmations to practice:
The Door to my hearts inward. I move through forgiveness to love.
I give myself the gift of freedom from the past, and move with joy into the now. You can find more power thoughts, meditations, and affirmations at:
| |  | | Wisdom Cards are my favorite way to receive inspiration throughout the week. When I am feeling stuck, I go to my card deck and invite a new thought. |  | This year I do the mental work for positive change.
~
My motto this year is: "I GO FOR THE JOY!" Life is here for me to enjoy today. | |  |  Our mental patterns create dis-eases in our bodies. If you can better understand where the problem is coming from, and practice my exercises and affirmations, you have taken the first step toward changing your life and healing your body.
Condition: Lower Back
Probable Cause: Fear of money. Lack of financial support.
Affirmation: I trust the process of life. All I need is always taken care of. I am safe.
For more, read You Can Heal Your Life and You Can Create an Exceptional Life | |  |  | NEW YORK, NEW YORK
That's me with Doreen Virtue and Robert Holden in New York City last fall during our book launch party for You Can Create an Exceptional Life
|  | HAY HOUSE VISIONS
Gay Hendricks and his wife Katie visited our Carlsbad office just before the holidays. Gay cowrote The First Rule of Ten, the first entry in Hay House's new fiction imprint (Visions). | |  |  Walnut Shake
I
Ingredients: - 1/cup water or skim milk
- 1/cup walnuts, chopped
- Cinnamon
- Flaxseed
In a blender, add 1/cup of water or skim milk and 1/cup of walnuts. Blend thoroughly. For added flavor, add a dash of cinnamon and some flaxseed to taste. | |  |  - What pet did Louise have when she was growing up?
(a) Baby Goat
(b) Baby Pig
(c) Dog
(d) Cat
- Early in her career, Louise was met at the airport and driven to her hotel by a young volunteer who would later become a Hay House author. Who is this author?
(a) John Edward
(b) David Kessler
(c) Cheryl Richardson
(d) Marianne Williamson
Answers: 1A and 2C | |  |  I love to hear from people around the world and enjoy reading comments on my Facebook page. Share your story with me:
Who was the first person to give you one of my books? | |  |  Who Can Heal Your Life? YOU! Are you looking for your connection to the flow of good experiences that the Universe has waiting for you? My newest Website Heal Your Life is a place where you can find refuge, comfort, peace, understanding, awareness, awakening, renewal, and delight. It's the fastest growing personal growth and self-help Website. I invite you to visit any time of the day or night when you need to regroup, recharge, and reconnect with your own magnificence. Our mission is to always be here for you and provide content that will help your soul to smile. | | |  |  I Can Do It IGNITE!San Jose
Mar 17-18, 2012
Join me for the all-new I Can Do It IGNITE! conference, as I share the stage with Hay House's new cutting-edge authors, speakers, and documentary filmmakers who will Ignite your passion with topics ranging from relationships, sexuality, finance, and personal transformation to mindfulness, youth empowerment, health and so much more!
Register Now » |  You Can Create An Exceptional Life with Louise Hay and Cheryl Richardson
Mar 25-29, 2012
Join Cheryl and I for an incredible retreat for women to learn the art of self-care at the Miraval Resort in Tucson. Experience daily workshops that range from breathing techniques, to discussions to teachings. These workshops will help youyour heart and mind to realize the life you want for yourself and give you the resources to lead yourself to that lifestyle.
Register Now » | | Where in the world is Louise? Find out when Louise will be in your area... ll events » | | |  |  I created The Hay Foundation to encourage and financially support diverse organizations who supply food, shelter, counseling, education, hospice care and money to those in need. A few examples are those with AIDS, battered women and children, prisons, and many other areas of crises. The demands are incredibly great, and the work is worthy of support.
I am so grateful to the many readers and fans who contribute
Hay House, Inc. PO Box 5100, Carlsbad, CA 92018 (800)654-5126 | 
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