 | | | Make this month even better than last. | | | | |  | | It's no secret most new year's resolutions are long forgotten by FebThe common culprit? Weak goals that are not specific or actionable. | | | It's not too late to take a mulligan and restart your 2012 goal. Learn how to use the S.M.A.R.T system to tailor a specific goal to your training needs and improve your chance of success. | | |  | |  | | |  | | | Shoulder injuries and football QBs just don't mix. In fact, for an elite athlete like Drew Brees, it can be career ending. But if there's anything we've learned about Brees, giving up is not in his vocabulary. | | | After rehabbing his shoulder injury in 2005, he's come back to not only win the championship in 2009, but also break(yep, 6) records in his 2011 season. Talk about inspiring. | | |  | |  | | | | | | |  | | | While working out solo can be fun, why not grab a partner for your next TRX Training session? We've whipped up a special training video just in time for Valentine's Day. | | | We'll show you how TRX Drills with your favorite partner can amp up your normal routine with an added challenge and encouragement. You can bond with your significant other over squats and balance lunges. Now that's love. | | |  | |  | | | | | | |  | | Did you know the average human heart beats over 100K times in just one day to keep your body supplied with oxygen and nutrients? But with cardiovascular disease (CVD) being the leading cause of death for U.S. adults over 35, it would appear many take this vital organ for granted. | | While you can treat CVD with medical attention, prevention is really the key. Dr. Chris Mohr, Sports Nutritionist, how some easy lifestyle modifications can lower your risk of CVD (whew!) | |  | |  | | | | |  | |  | | Are you time crunched and frequently skipping your workout? Or maybe you're feeling like you need an extra challenge. The possible solution? A double-dose of TRX. | | Andrew Vontz shows you how to either squeeze in two mini workouts or double up on training sessions to fit your training needs. It's twice as nice. | |  | |  | | | | | | | | | | 2012 Fitness Anywhere, LLC. All rights reserved.
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GOAL CHECK:
Are you S.M.A.R.T.?
It’s no secret most new year’s resolutions are long forgotten by FebThe common culprit? Weak goals that are not specific or actionable.
It’s not too late to take a mulligan and restart your 2012 goal. Learn how to use the S.M.A.R.T. system to tailor a specific goal to your training needs and improve your chance of success.
REWORK YOUR GOAL>>
SECOND CHANCES
Making it work.
Shoulder injuries and football QBs just don’t mix. In fact, for an elite athlete like Drew Brees, it can be career ending. But if there’s anything we’ve learned about Brees, giving up is not in his vocabulary.
After rehabbing his shoulder injury in 2005, he’s come back to not only win the championship in 2009, but also break(yep, 6) records in his 2011 season. Talk about inspiring.
WELL DONE DREW>>
COUPLE UP
TRX Partner Drills
While working out solo can be fun, why not grab a partner for your next TRX Training session? We’ve whipped up a special training video just in time for Valentine’s Day.
We’ll show you how TRX Drills with your favorite partner can amp up your normal routine with an added challenge and encouragement. You can bond with your significant other over squats and balance lunges. Now that’s love.
PARTNER UP>>
How are you doing?
Did you know the average human heart beats over 100K times in just one day to keep your body supplied with oxygen and nutrients? But with cardiovascular disease (CVD) being the leading cause of death for U.S. adults over 35, it would appear many take this vital organ for granted.
While you can treat CVD with medical attention, prevention is really the key. Dr. Chris Mohr, Sports Nutritionist, how some easy lifestyle modifications can lower your risk of CVD (whew!).
HEART HEALTHY HELP>>
DOUBLE DOWN
Results Guaranteed
Are you time crunched and frequently skipping your workout? Or maybe you’re feeling like you need an extra challenge. The possible solution? A double-dose of TRX.
Andrew Vontz shows you how to either squeeze in two mini workouts or double up on training sessions to fit your training needs. It’s twice as nice.
A DOUBLE DO>>
REWORK...RESET...GO.
This Month's Featured Products
TRX Pro Kit
TRX Performance: Drew Brees Workout
The Ultimate Bundle
c. 2012 Fitness Anywhere, LLC. All rights reserved.
If you have any questions about ourcontact our customer service center viaat customerservicetrxtraining.com or call us at 888.878.5348. You may also contact us by postalat TRX Customer Service, 755 Sansome Street, 6th Floor, San Francisco, CA, 94111.
